Claire is a Canadian Certified Counsellor (CCC) with a Master of Arts in Counselling Psychology. She specializes in work with teens and adults. Her approach balances warmth and encouragement with gentle challenges to provide opportunities for personal growth and change. Claire works on setting realistic goals and believes in providing clients with the foundations for effective habit building to follow through with strategies covered in session.

Claire is devoted to building a strong relationship with each client through empathy and unconditional positive regard. She uses a person-centred approach that tailors every session to each client’s unique needs. Claire uses evidence-based practices, including cognitive behavioural therapy and solution-focused therapy, to help clients achieve their therapeutic goals and improve their quality of life.

When she is not working or studying, Claire can be found biking, skiing, and spending time hiking with her dog Murphy.

Areas of Focus:

Anxiety Stress Management Body Image Emotional Regulation

Claire is a Canadian Certified Counsellor (CCC) with a Master of Arts in Counselling Psychology. ... Read More

Praveen is a Registered Clinical Counsellor (RCC) possessing a broad range of experience in delivering comprehensive counselling and case management services. She is accomplished at fostering meaningful relationships and developing effective short-term and long-term plans to achieve client goals. Praveen is passionate about helping clients identify their core issues and genuinely wants to hear your story. Praveen’s approachable demeanor and natural sense of humor encourages her clients to share their issues and concerns in a safe environment; initiating the healing process.

Her expertise covers a wide range of concerns including trauma, depression, anxiety, co-dependency and grief. In addition, Praveen is an advocate for diversity and holds a particular interest and skill set in multicultural counselling. Therapeutic approaches utilized are dependent on client needs and are primarily client centered.

Praveen is a Registered Clinical Counsellor (RCC) possessing a broad range of experience in deliv... Read More